It is Dr. Saedi’s philosophy that psychoeducational readings can be one of the greatest augments to psychotherapy and personal growth. While there are an abundance of excellent resources and books available to readers, below are some of her personal favorites and most frequently recommended titles. She has personally read and can vouch for nearly every text on this list, and those she has not read are eagerly waiting on her nightstand to be attended to!
Additionally, below you will find some of the commonly used workbooks that she employs with her teen and tween clients. Workbooks are not a one-size-fits-all recommendation that she uses with all clients. However, she finds that they can be useful tools for teaching skills as well as starting dialogue on often challenging topics.
Adolescence and Neuropsychology
Anxiety and Mindfulness
Sports and Wellness